Banana Protein Pancakes

Living a healthy lifestyle shouldn’t mean compromising on treating yourself from time to time. Whilst pancakes may not seem like the go-to for breakfasts or snacking, there are easy ways of adding nutritional value into this traditional treat.

Ingredients

• 1 scoop USN Vanilla Diet Fuel Protein
• 1 scoop gluten free ground oats
• 1 mashed banana
• 50ml unsweetened almond milk
• 2 egg whites
• 1/2 tsp baking powder
• Toppings of your choice.

Directions

• Combine all ingredients together until smooth consistency is formed.
• Lightly oil a hot pan.
• Pour mixture into pan and turn heat down to medium.
• Place a cover loosely over pan to steam pancake.
• When edges are turning up flip pancake over to cook through.
• Top with a mixture of berries, nut butter or chocolate chips.

 

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Nutrition Facts

Serving Per Recipe 1

Amount Per Serving
Calories 376.0 c
Total Fat 4.0 g
Total Carbohydrate 62.0 g
Protein 31.0 g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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