After suffering a heart attack just overhalf way through my 1st BMC in 2015 I’m now back and want to get back to where I was and then continue to even better results I started back again January 2nd 2018, and am already approx 1 stone to the good, I will assist if I can and support regularly , good luck and good gains to you all 👍💪


Feb. 19, 2018, 2:53 p.m.


Hey Mark!

Welcome onboard and good luck on your journey. Looking forward to seeing your results. 


April 5, 2018, 4:56 p.m.